Cycling
RUSH
Led by rhythm, beat drops, and big energy, this cycling class pushes your limits and leaves you feeling unstoppable.
Hattiesburg, MS
Move. Breathe. Connect.
Welcome to PULSE Studio — a space designed to help you feel stronger, more confident, and more connected. We offer dynamic, music-driven group fitness for every level: strength and conditioning, rhythm-based cardio, recovery, and wellness experiences. Whether you're here for an intense sweat or a mindful reset, PULSE meets you where you are.
A studio built around movement, music & community
PULSE is a space designed to help people feel stronger, more confident, and more connected — both physically and mentally. From strength and conditioning to rhythm-based cardio and recovery-focused movement, every class is intentionally created to energize the body and elevate the mind.
What truly sets PULSE apart is the atmosphere. It's a welcoming, high-energy community where everyone belongs. Expect motivating instructors, high-energy playlists, and immersive lighting — every detail built to create connection, confidence, and momentum.
About PULSE Studio
What to expect at every PULSE class
Every class is led by energizing music, coached in real time, and designed to leave you walking out stronger than when you walked in.
Music-driven classes
High-energy playlists that fuel every climb, sprint, lift, and recovery moment.
Movement for every level
Strength, cardio, HIIT, recovery, and dance — intentional formats for every body.
Coaching that meets you
Motivating instructors who modify, cue, and celebrate progress in real time.
Immersive atmosphere
Cinematic lighting and tuned sound built for connection and momentum.
Find your class
Six signature formats — from rhythm cycling to strength, HIIT, recovery, and dance-cardio. Every class welcomes every level.
Strength
POWER
A full-body class combining resistance training and functional movement to help you feel stronger and more capable every day.
HIIT
ACTIVATE
Fueled by music and movement, this HIIT class blends strength and cardio to elevate performance and empower you long after.
Limited spots
Become a Founding Member
One simple membership, built for the people who help shape PULSE from day one. Click below to join now or fill out the lead form. We'll be in touch!
Visit the studio
Address
4600 Hardy Street, Suite 20
Hattiesburg, MS 39402
Phone
Hours
Monday–Thursday 5:30a – 7:30p
Friday & Saturday 8:00a – 12:30p
Sunday closed